Histamine intolerance

Last weekend I thought I was very sick. I thought I got food poisoning. But it turns out I am discovering that I have histamine intolerance.

For the past 2 months I am making a list of vegan foods that have low histamine.

Over 3.5 years plus 12 different doctors, specialist like tmj, dentist, 20 xrays, 3 mri and next week scheduled for a ct scan, none can help me. I even had 6 teeth pulled to release the pressure.

As usually I have to figure out what’s going on. I have not met one doctor that even suggested trying low histamine diet.

Hopefully, after making my list of foods and sticking to it, I am on my way to getting rid of the pain.

There are over 900 foods that contain histamine. As with any sickness, it takes time to get sick and it takes time to heal.

Take care

Fresh veggie sauted

Sauted cauliflower, butternut squash, chinese cabbage, chia seeds, flax seeds, apple cider vinegar, thyme, turmeric, garlic, ginger, parsley, salt, coconut oil, olive oil.

Full circle to home

Greetings, life has a funny way of making circles. Each path in life is a circle. We change through the process of following that leads us in the path we need to go. Eventually we end up where we started, simple because our hearts tell us this is where we need to go.

The circle contains fractals and these are the things in life that take us off our path. Eventually our hearts lead us to our destination, which we call home. Home is where the heart is.

When our heart and mind connect as one, then we are growing as a whole being. To become a whole being takes one or more life times.

We all have 1 lesson to learn and 1 lesson to teach in each life time. It is much easier to teach than to learn. Always remember that life is easy if you let it and hard if you make it. You choose how you will handle each moment in you life. Because this will determine your karma.

You choose thought before action and thought is still an action. It’s what you do with thoughts that create emotion. Only you control your emotion. That is your privaliage and your right in becoming a whole being.

With each passing moment in life, it will bring you towards full circle. When this time comes it is when you give gradituted to yourself and your higher being. Because, you are saying thank you for giving me experiences to grow and reach my higher potential.

Blessings to you