Ayurvedic Body Type

It is extremely important before making any change in life is first understanding how to create optimal health.  The body only follows what the mind tells it to.  When the mind is strong the body will follow.  All change begins with baby steps and grows.  We can not teach what we have never truly learned.

Learning that we all have a choice in what lifestyle we choose is one’s own life calling.  Be good to yourself and love yourself, because you are worth it.

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Ayurvedic Body Type