Combining binaural beats with Mhz (Megahertz) and bpms (beats per minute) creates a rhythmic rhythm.

Depending upon your own natural rhythm of bpm’s will determine if a # of Mhz is relaxing in order to meditate.

If your own core of Mhz runs at high speed a slow bpm will create friction and mind chatter will ignore the bpm’s, as if they do not exist.

If you own core of Mhz runs at low speed a slow bpm will create harmony, and you are out like a baby fast asleep.

To know your own bpm’s is with testing.