Hard Core Cleansing
Cleansing is a must and it comes in 4’s.
The season change every 3 months (quarterly) 4 x’s a year. There are 4 quadrants of personality in the 4 bodies of being. The number 4 in western numerology = labor. Work is hard, but we get out of it what we put into it. Don’t you just love karma hahaha!!
The first time I did a hard core cleansing I lose 20 pounds in 1 weekend and that was about 20 years ago. I did it a second time about 3 years ago and lost only 9 pounds in 1 weekend. The cool thing about studying world nutrition for the past 30 years, it makes it super easy to know what works and what does not.
This time I will do the hard core cleansing with liquids only.
A must in any kitchen is – hand blender, small chopper, blender, food processor, and a juicer. Nothing fancy just tools to get the job done. Keepn my pennies, cause I work to hard for them.
When I finish I basically have 4 gallons of liquid. Have to consume 8 to 16 ounces every 2 hours, during waking hours. For me that could be up to 22 hours a day.
When finished I will give results, but the receipts go into the singing cookbook.
Cleansing in 3D 3rd dimension happens 4 x’s a year same as mother nature sheds unwanted.
I love jamming while cooking!