Hard Core Cleansing

Hard Core Cleansing

Cleansing is a must and it comes in 4’s.

The season change every 3 months (quarterly) 4 x’s a year.  There are 4 quadrants of personality in the 4 bodies of being.  The number 4 in western numerology = labor.  Work is hard, but we get out of it what we put into it.  Don’t you just love karma hahaha!!

The first time I did a hard core cleansing I lose 20 pounds in 1 weekend and that was about 20 years ago.  I did it a second time about 3 years ago and lost only 9 pounds in 1 weekend.  The cool thing about studying world nutrition for the past 30 years, it makes it super easy to know what works and what does not.

This time I will do the hard core cleansing with liquids only.

A must in any kitchen is – hand blender, small chopper, blender, food processor, and a juicer. Nothing fancy just tools to get the job done.  Keepn my pennies, cause I work to hard for them.

When I finish I basically have 4 gallons of liquid.  Have to consume 8 to 16 ounces every 2 hours, during waking hours.  For me that could be up to 22 hours a day.

When finished I will give results, but the receipts go into the singing cookbook.

Cleansing in 3D 3rd dimension happens 4 x’s a year same as mother nature sheds unwanted.

I love jamming while cooking!