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Spiritual Teachings through Indie Publishing & creating Indie Musicals {music videos}

Home-made pot of beans

I love waking up at 3:30 am!!!

One reason is you can get a lot done before the whole house wakes up, and meditation starts at 4 am around the world.

Cooking starts early.  Making a pot of home-made beans today.

Receipt –

4 cups – 20 different kinds of beans mixed with dried peas and dried corn

2 tablespoons of mix – wheat germ and golden flax seed

1 tablespoon of chi seeds

6 tablespoons of apple-cider vinegar

2 tablespoons of menudo mix

2 tablespoons of garlic powder

2 tablespoons of dried mustard

2 tablespoons of sesame seeds

1 tablespoon of liquid smoke – mesquite

optional – kosher salt

Keep pot full of water while cooking.  Cook 2 1/2 hours.  When water starts to evaporate add more water.

You can use cooked beans in pitas, tortillas, lettuce wraps, flat bread, endless possibilities.

Peace

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This entry was posted on 2015/01/01 by in Rainbow of life and tagged , , .

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UNISPIRICAL aka THE METAPHYSICIAN

UNISPIRICAL aka THE METAPHYSICIAN

I'm an Indie Publisher creating Indie Musicals {music videos}. To discover and understand, transcending the transparency of consciousness, of the most fantastic life force ever known. To communicate with organic life within consciousness and present knowing through the 5 senses. To let the energies of life flow in and out of life. Light and Love

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Finally got my first webcam today. I want to make video books. I have self published 8 eBooks & 3 paper back books. I self published my first picture book last month. I hope this will be fun, kinda nervous. Hoping it will help get over the fear of public speaking. #webcam #videobooks #5n1 #epicadventure
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