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Spiritual Teachings through Indie Publishing & creating Indie Musicals {music videos}

Thyroid supplements

A holistic approach is just that – the whole body approach to maintaining a healthy life style.

For hypo or hyper thyroid there are natural ways.

A very good link is http://www.steadyhealth.com/articles/Holistic_Approach_to_Thyroid_Related_Problems__Naturopathic_Medicine_for_Thyroid_Disease_a1394.html

I had never heard of Pycnogenol.  Another link

http://altmedicine.about.com/od/completeazindex/a/pycnogenol.htm

I am working on immortality.  I take daily – Vitamin D3 2000 IU, Paba 1000 mg, Vitamin C 4500mg, Super B Complex, Calcium 1800 mg, Vitamin E 2000 IU, glucosamine Chondroitin, and Multivitamin/Multimineral Supplement Women 50 +

Since I have thyroid disease, I am finding that something is still not right, I feel it.  According to the list (link above) I need to add somethings to my supplements.

I need to bump up Selenium, Zinc, Fish oil, and beta Carotene.  Never took Boswella or grape seed extract, but I will now.

When I am vegan and take the correct supplements I’m in my game & can bat a 1000 a day.  Thyroid disease is an every day awareness.  So I try different things but slowly, every thing in moderation and simplification.  On down days I do my research and find out what might be missing.

So now I have a new list for my daily supplements.  It goes hand in hand with daily meditation.

Light and Love

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This entry was posted on 2014/07/01 by in Nutrition and tagged , .

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UNISPIRICAL aka THE METAPHYSICIAN

UNISPIRICAL aka THE METAPHYSICIAN

I'm an Indie Publisher creating Indie Musicals {music videos}. To discover and understand, transcending the transparency of consciousness, of the most fantastic life force ever known. To communicate with organic life within consciousness and present knowing through the 5 senses. To let the energies of life flow in and out of life. Light and Love

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Finally got my first webcam today. I want to make video books. I have self published 8 eBooks & 3 paper back books. I self published my first picture book last month. I hope this will be fun, kinda nervous. Hoping it will help get over the fear of public speaking. #webcam #videobooks #5n1 #epicadventure
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