A holistic approach is just that – the whole body approach to maintaining a healthy life style.
For hypo or hyper thyroid there are natural ways.
A very good link is http://www.steadyhealth.com/articles/Holistic_Approach_to_Thyroid_Related_Problems__Naturopathic_Medicine_for_Thyroid_Disease_a1394.html
I had never heard of Pycnogenol. Another link
I am working on immortality. I take daily – Vitamin D3 2000 IU, Paba 1000 mg, Vitamin C 4500mg, Super B Complex, Calcium 1800 mg, Vitamin E 2000 IU, glucosamine Chondroitin, and Multivitamin/Multimineral Supplement Women 50 +
Since I have thyroid disease, I am finding that something is still not right, I feel it. According to the list (link above) I need to add somethings to my supplements.
I need to bump up Selenium, Zinc, Fish oil, and beta Carotene. Never took Boswella or grape seed extract, but I will now.
When I am vegan and take the correct supplements I’m in my game & can bat a 1000 a day. Thyroid disease is an every day awareness. So I try different things but slowly, every thing in moderation and simplification. On down days I do my research and find out what might be missing.
So now I have a new list for my daily supplements. It goes hand in hand with daily meditation.
Light and Love