Christ consciousness is the same as higher consciousness.
To pray is to talk to god. To meditate is to communicate with god.
Bringing ones being to a higher level of vibration into the higher consciousness is through meditation of the 3rd eye. It is being in the higher consciousness which is the cosmic consciousness.
We are all angelic beings of light. To access and remember our true being is to understand that the mind/body/emotion/spirit needs food everyday. Feeding the spirit that is so starved for food which is called love.
Love unites all humanity of past/present/future into the moment as 1 love.